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In honor of a friend who recently passed and recognizing that May is Mental Health Awareness month, I’m pushing myself to share vulnerably w

As a Haitian activist and a global citizen, I commit my talents to serving people. I focus on three global issues: access to trauma-focused

A friend of mine reminded me that I only have nine summers left before my daughter goes to college.

Today is Earth Day. It’s only fitting to honor the women who beautifully lift our spirits and shape who we are becoming. They are the...

While New York is a city that never sleeps, it’s also a place where I find delight in every corner. I know my body, spirit, and mind...

Spring is a chance to get rid of winter habits and make room for a fresh restart. While spring cleaning can feel overwhelming, here are...

Every few years, our bodies mature in ways that we have to learn to embrace. Subtle changes that become glaring to you: the new curves,...

How Chinese medicine can help with infertility with acupuncture, Chinese herbs, and nutrition

Weight loss is a complicated issue. Any successful program includes a healthy diet, exercise and stress reduction. Many people are adding...

After a woman begins the fertile period of her life at puberty, it can take a few years for her cycles to become regular. This is because ho

"When applied topically to the skin, plant-based ingredients absorb into the epidermis and help keep our skin barrier intact. This happ

From My Vantage Point With Love- For the first time in 99 years, a total solar eclipse will be visible, to spectators across the United...

"I have found that among its other benefits, giving liberates the soul of the giver." - Maya Angelou Thank you Pamela Watson! When you...

I am honored to partner with CapraCare, Acupuncturists Without Borders and Days for Girls. I will be in Haiti teaching and learning from...

This week/end I was an Acupuncturists Without Borders trainer. Practitioners from different parts of the country attended a two day...

I've come to realize that healing comes in many different forms. And I have been blessed with some wonderful healers. There's my brow...

May is Mental Health Awareness Month 1 in 5 people experience some form of mental illness, with anxiety and depression being two of the...

This time of year, when the earth is renewing the leaves on the trees and flowers in the ground, is the perfect time of year to think...

Last month, we celebrated love and also the organ that we closely associate with love, the heart. This muscle is critical to our...

Valentine's Day can be every day. In our home, love is expressed every day, through both big and small gestures: hugs; setting the table;...