BLOG

One of the most profound aspects of my practice is having the honor of accompanying individuals and families on their journey of...

https://blairbadenhop.com/podcast/how-to-be-a-humanitarian-and-an-entrepreneur-with-peggy-robinson/ Peggy Robinson is a holistic health...

As a care giver and a wellness provider I spend the majority of my working hours interacting with patients in some of the most vulnerable...

The days are growing shorter now and the sunset keeps sneaking up on me. I am noticing the precious scarcity of daylight.

Bodies are political. They just are. Governments and laws are built around which bodies get power and high-quality resources vs. which...

Recently, as our household prepared for the adventure that is back-to-school 2020, we decided to have our piano tuned. I didn’t really...

One of my life’s greatest accomplishments was achieving my DAOM. It has been the title I have proudly displayed after my name for a...

Telehealth, or online healthcare appointments, have been a growing trend in medicine even before the Pandemic profoundly changed our...

Today is National Period Day. It is a celebration and a reminder that we should not be ashamed of our power. It is emblematic of our...

Today is Earth Day. It’s only fitting to honor the women who beautifully lift our spirits and shape who we are becoming. They are the...

While New York is a city that never sleeps, it’s also a place where I find delight in every corner. I know my body, spirit, and mind...

Spring is a chance to get rid of winter habits and make room for a fresh restart. While spring cleaning can feel overwhelming, here are...

Every few years, our bodies mature in ways that we have to learn to embrace. Subtle changes that become glaring to you: the new curves,...

How Chinese medicine can help with infertility with acupuncture, Chinese herbs, and nutrition

Weight loss is a complicated issue. Any successful program includes a healthy diet, exercise and stress reduction. Many people are adding...

After a woman begins the fertile period of her life at puberty, it can take a few years for her cycles to become regular. This is because ho

"When applied topically to the skin, plant-based ingredients absorb into the epidermis and help keep our skin barrier intact. This happ