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As a care giver and a wellness provider I spend the majority of my working hours interacting with patients in some of the most vulnerable...

Recently, as our household prepared for the adventure that is back-to-school 2020, we decided to have our piano tuned. I didn’t really...

We are all living with a new level of uncertainty these days. We are nearly five months into this Pandemic experience, and the end is not...

Stress is a part of every life no matter who you are or where your life has taken you. It is an integral part of our nervous system’s...

Do you just survive, or do you thrive? The wellness industry is built around this question. Underlying this seemingly simple statement,...

As a Haitian activist and a global citizen, I commit my talents to serving people. I focus on three global issues: access to trauma-focused

A friend of mine reminded me that I only have nine summers left before my daughter goes to college.